Six Natural foods which are also Protect from Cancer - قدرتی غزائیں جو آ پ کو کینسرسے محفوط رکھ سکتی ہیں۔

Six Natural foods which are also Protect from Cancer

Cancer aik jaan lewa marz hai or is khatrnaak bemari ma mubtala logoo ki zindagi boht mushkil or takleef daa ho jati hai lakin kuch foods aise b hain jin k use se aap is marz se mehfooz reh sakty hain. Woh foods nichy diye gy hain:

1. Tomatoes (Tamater)
Harvard University ki janab se ki gai tehqeeq ma dekha gya hai k jin logo ne din ma 2 main 4 baar tomatoes use kiye un ma cancer k amkaanat 50% kam hogy. So daily tomatoes k use se insaan cancer se mehfooz reh sakta hai.

2. Turmeric (Haldi)
Yeh naa sirf foods ko tasty banati hai balky is k use se cancer ka amkanaat bhi kam hoty hain.

3. Berries
Berries ka use se aap cancer ki kai iqsaam se bach sakty hain.

4. Dark Chocolate
Is ko khany se blood circular taiz hota hai or heart strong hota hai. Yeh na sirf aap ko active rakhti hai balky is se aap ko cancer se bachny ma b help milti hai.

5. Green tea, 6. Black Coffee
Green tea ma mojood anti existents ki waja se aap cancer se bach sakty hain. Din ma 2 cup coffee yaa green tea zaroor piye.