7 Ways to lose weight In Ramadan In Urdu - رمضان میں وزن کم کرنے کے آسان طریقے

7 Ways to lose weight In Ramadan Tips In Urdu:

Ramzan main aksr hm pakore, smose aur dosri tali hoe chezaing zaida kha lete hain, jis ke waja se hamra weight kam nhi hota, is k ilawa hm sari aur iftar k time b kafi kha lete hain ta ka sara din aram se guzr jae, ya b achi adat nhi hai, zail main weight kam krne ke kuch tips the ghae hain.